Manaslu Circuit Trek

Off the Beaten Path

Excellent

4/5

Duration

12 days

Max. Altitude

5100 m

Difficulty

Challenging

Transportation

Private Vehicle

Best Season

Autumn / Spring

Accommodation

3 Star Standard

Starting Point

Kathmandu

Ending Point

Kathmandu

Overview

Discover the Stunning Manaslu Circuit Trek

The Manaslu Circuit Trek is one of Nepal’s most breathtaking and remote trekking routes. It takes you around Mount Manaslu, the world’s 8th highest peak. Along the way, trekkers experience diverse landscapes, from lush subtropical forests to rugged alpine terrains. With stunning views of the Himalayas at every turn, it offers a truly unique adventure.

Explore the Untouched Wilderness of Manaslu

Unlike busier trekking areas, the Manaslu region is far less commercialized. This means you can enjoy peaceful trails without the crowds. The trek passes through remote villages, where the Tibetan culture shines through. From ancient monasteries to prayer flags fluttering in the wind, the cultural experience is rich and authentic.

Conquer High Passes with Breathtaking Views

One of the trek’s main highlights is crossing the Larkya La Pass at 5,160m. The panoramic views of Manaslu and neighboring peaks from this high point are simply unforgettable. Moreover, the trail follows the scenic Buri Gandaki River, leading trekkers through diverse landscapes, including terraced fields and glacial valleys.

Immerse Yourself in Tibetan-Inspired Culture

Throughout the trek, the Tibetan influence is evident. From local customs to languages and traditional monasteries, you’ll feel immersed in the region’s deep cultural heritage. Trekking here offers a chance to interact with locals, gaining insight into their way of life.

Enjoy a Serene and Less-Traveled Path

This trek lies in off the beaten path, With fewer tourists compared to other famous routes, the Manaslu Circuit Trek provides a serene trekking experience. It is ideal for adventurers seeking both natural beauty and cultural depth, offering the best of Nepal without the crowds.

Departure Dates 2026 Autumn :

Oct 04 | Oct 16 | Oct 26 | Nov 06 | Nov 14 | Nov 22 | Dec 08 | Dec 14

Itinerary

Day 01 :

Difficulty: Easy | Transport: Private vehicle or tourist vehicle | Duration: Approximately 8–9 hours

Enjoy breakfast in Kathmandu before beginning your journey.
Drive towards Machha Khola through the scenic countryside of Nepal.
Follow the Prithvi Highway and continue towards Dhading and Arughat.
Enjoy beautiful views of rivers, green hills, terraced fields and traditional villages along the way.
Continue along the mountain road towards Machha Khola.
Arrive at Machha Khola and check in at your teahouse.
Relax and prepare for the trekking adventure ahead.

Overnight: Teahouse in Machha Khola

Day 02 :

Difficulty: Moderate | Transport: Walking | Duration: Approximately 6–7 hours

Enjoy breakfast at your teahouse in Machha Khola.
Begin your trek along the beautiful Budhi Gandaki River.
Cross suspension bridges and follow scenic trails through forests and traditional settlements.
Pass Khorlabesi and continue towards Tatopani.
Enjoy the natural hot springs and surrounding landscapes along the trail.
Continue through Dobhan and Yaru before crossing suspension bridges.
Follow the trail towards Jagat, passing through beautiful mountain scenery.
Arrive at Jagat and check in at your teahouse.

Overnight: Teahouse in Jagat

Day 03 :

Difficulty: Moderate | Transport: Walking | Duration: Approximately 6–7 hours

Enjoy breakfast at your teahouse in Jagat.
Begin your trek through beautiful mountain trails and traditional villages.
Pass through Salleri and continue towards Sirdibas.
Cross suspension bridges and enjoy scenic views of the Budhi Gandaki River.
Continue towards Philim, a beautiful settlement surrounded by terraced fields.
Walk through forests and narrow trails while enjoying the changing mountain landscapes.
Pass through Ekle Bhatti and continue towards Deng.
Arrive at Deng and check in at your teahouse.

Overnight: Teahouse in Deng

Day 04 :

Difficulty: Moderate to Challenging | Transport: Walking | Duration: Approximately 5–6 hours

Enjoy breakfast at your teahouse in Deng.
Begin your trek through beautiful forests and traditional mountain settlements.
Cross the Budhi Gandaki River and follow the trail towards Rana and Bihi Phedi.
Walk through scenic landscapes surrounded by pine forests and mountain views.
Pass traditional villages and experience the local Himalayan culture.
Continue climbing through beautiful forest trails towards Namrung.
Enjoy spectacular views of the surrounding mountains as you gain elevation.
Arrive at Namrung and check in at your teahouse.

Overnight: Teahouse in Namrung

Day 05 :

Difficulty: Moderate | Transport: Walking | Duration: Approximately 4–5 hours

Enjoy breakfast at your teahouse in Namrung.
Begin your trek through beautiful alpine forests and traditional Tibetan-influenced villages.
Pass through Lihi and Sho, enjoying the spectacular Himalayan scenery.
Experience the unique architecture, prayer flags and Buddhist culture of the region.
Enjoy breathtaking views of Manaslu and the surrounding mountain peaks.
Continue along the scenic trail towards Lho Village.
Arrive at Lho and explore the beautiful traditional settlement.
Check in at your teahouse and enjoy the peaceful mountain atmosphere.

Overnight: Teahouse in Lho

Day 06 :

Difficulty: Moderate | Transport: Walking | Duration: Approximately 3–4 hours

Enjoy breakfast at your teahouse in Lho.
Begin your trek towards Samagaun through beautiful alpine landscapes.
Enjoy spectacular views of Mount Manaslu and the surrounding Himalayan peaks.
Pass through Shyala Village, surrounded by breathtaking mountain scenery.
Continue along the scenic trail through open landscapes and traditional settlements.
Arrive at Samagaun, one of the largest villages in the Manaslu region.
Explore the local village and experience the traditional Tibetan-influenced culture.
Check in at your teahouse and relax for the evening.

Overnight: Teahouse in Samagaun

Day 07 :

Difficulty: Easy to Moderate | Transport: Walking | Duration: Flexible, depending on your acclimatization activities

Enjoy breakfast at your teahouse in Samagaun.
Spend the day acclimatizing to the increasing altitude before continuing your trek.
Explore the beautiful traditional village and experience the local Tibetan-influenced culture.
Visit Birendra Lake, a beautiful glacial lake surrounded by spectacular mountain scenery.
Alternatively, enjoy a scenic hike towards Pungyen Gompa, offering breathtaking views of Mount Manaslu.
Take photographs and enjoy the peaceful Himalayan surroundings.
Return to your teahouse and relax for the remainder of the day.
Prepare for the higher-altitude trekking days ahead.

Overnight: Teahouse in Samagaun

Day 08 :

Difficulty: Moderate | Transport: Walking | Duration: Approximately 3–4 hours

Enjoy breakfast at your teahouse in Samagaun.
Begin your trek towards Samdo through beautiful alpine landscapes.
Follow the trail along the Budhi Gandaki River.
Enjoy breathtaking views of Mount Manaslu and the surrounding Himalayan peaks.
Walk through open yak pastures and traditional mountain settlements.
Continue along the scenic trail towards Samdo, a traditional Tibetan-influenced village.
Arrive at Samdo and explore the beautiful surroundings.
Check in at your teahouse and rest for the evening.

Overnight: Teahouse in Samdo

Day 09 :

Difficulty: Moderate to Challenging | Transport: Walking | Duration: Approximately 4–5 hours

Enjoy breakfast at your teahouse in Samdo.
Begin your trek towards Dharamsala, also known as Larke Phedi.
Follow the trail through rugged mountain landscapes and alpine terrain.
Cross small streams and enjoy spectacular views of the surrounding Himalayan peaks.
Continue gradually ascending towards Dharamsala.
Experience the changing mountain scenery as you approach the Larke La Pass region.
Arrive at Dharamsala and check in at your teahouse or available mountain accommodation.
Rest, stay hydrated and prepare for the challenging Larke La Pass crossing the following day.

Overnight: Teahouse in Dharamsala

Day 10 :

Difficulty: Challenging | Transport: Walking | Duration: Approximately 7–9 hours

Wake up early in the morning and enjoy a light breakfast before beginning the trek.
Start your challenging ascent towards Larke La Pass.
Walk through rugged mountain trails and high-altitude landscapes.
Reach Larke La Pass (5,160m), the highest point of the Manaslu Circuit Trek.
Enjoy spectacular panoramic views of the surrounding Himalayan peaks, glaciers and snow-covered mountains.
Capture memorable photographs at the mountain pass.
Begin your descent towards Bhimthang through beautiful alpine landscapes.
Continue carefully along the rocky trails and glacial terrain.
Arrive at Bhimthang and check in at your teahouse.
Relax and recover after completing one of the most challenging sections of the trek.

Overnight: Teahouse in Bhimthang

Day 11 :

Difficulty: Moderate to Challenging | Transport: Walking | Duration: Approximately 6–7 hours

Enjoy breakfast at your teahouse in Bhimthang.
Begin your descent through beautiful alpine meadows and forest trails.
Enjoy spectacular views of the surrounding mountains and glaciers.
Pass through beautiful rhododendron and pine forests.
Continue towards Gho and Tilije, passing traditional villages and scenic landscapes.
Follow the trail through the beautiful Marsyangdi River Valley.
Continue towards Dharapani, enjoying the changing landscapes along the way.
Arrive at Dharapani and check in at your accommodation.
Celebrate the successful completion of your Manaslu Circuit Trek.

Overnight: Teahouse in Dharapani

Day 12 :

Difficulty: Easy | Transport: Private vehicle or tourist vehicle | Duration: Approximately 9–10 hours, depending on road and traffic conditions

Enjoy breakfast at your accommodation in Dharapani.
Begin your scenic drive back to Kathmandu.
Travel along mountain roads while enjoying beautiful views of rivers, green hills and traditional countryside villages.
Pass through scenic settlements along the Marsyangdi and Prithvi Highway routes.
Stop along the way for lunch and refreshments.
Continue your journey towards Kathmandu.
Arrive in Kathmandu and transfer to your hotel or onward departure point.
Celebrate the completion of your unforgettable Manaslu Circuit Trek adventure.

Overnight: Hotel in Kathmandu or onward departure

About the above itinerary

This itinerary is just a suggestion and can be customized based on your preferences and fitness level. It is always advisable to trek with a licensed guide and to have a proper trekking permit before embarking on any trekking adventure in Nepal.

Included

Twin sharing tea-house/lodge accommodation during the Manaslu circuit trek
Manaslu circuit trek experienced trek leader (English speaking, First Aid and Eco-trained), one Sherpa porter (per two clients) and one assistant guide (in a group) included salary with insurance
Manaslu conservation entry fee, TIMS permit, plus all major permits and entry fees inclusive
Transportaion from Kathamndu to trekking point and trekking ending point to Kathmandu
Comprehensive medical kit bag (First Aid bag)
All required government and local taxes etc.

Excluded

Nepalese visa fees and international airfare
Excess baggage charges (Domestic plane allow only 15 KG maximum)
Lunch and dinner in Kathmandu except mentioned
Travel and rescue insurance (Book your travel insurance in advance)
Personal expenses e.g. phone calls, laundry, bar bills, hot shower, battery recharge & extra porters
Tips for driver, trekking guide and trekking Sherpa and trekking porter
Any extending trips besides 16 days Manaslu circuit trek
Any services doesn’t include in service inclusive column