Everest Panorama Trek

Trekking Time: Approx. 3-4 hours | Flight Time: Approx. 30-35 minutes

• Early Morning Wake-up & Breakfast: Have an early breakfast at your hotel.

• Transfer to Domestic Airport: Your guide will pick you up from the hotel for the transfer to the domestic terminal of Tribhuvan International Airport.

• Scenic Flight to Lukla: Board a small aircraft for the thrilling and scenic flight to Tenzing-Hillary Airport in Lukla. Enjoy breathtaking aerial views of the Himalayas if weather permits.

• Arrival in Lukla & Meet Crew: Upon landing, meet the rest of your trekking crew (porters) who will assist with carrying your main luggage. There will be some time for final gear sorting.

• Commence Trek to Phakding: After preparations, begin your trek. The trail from Lukla to Phakding is generally downhill and undulating, passing through Sherpa villages like Chheplung and Ghat.

• Trail Highlights: Walk alongside the Dudh Kosi River, pass by Mani stones (stones carved with Buddhist prayers), and cross a few suspension bridges.

• Lunch: Depending on flight timing, lunch might be in Lukla before starting or en route/upon arrival in Phakding.

• Arrival in Phakding: Reach the village of Phakding and check into your teahouse/lodge.

• Relax & Explore: Settle in, and if time permits, you can take a short stroll around the village.

• Dinner & Briefing: Enjoy dinner at the teahouse and your guide will brief you on the next day’s trek.

• Overnight: At a teahouse in Phakding.

Trekking Time: Approx. 5-6 hours

• Morning Breakfast: Start your day with breakfast at the teahouse.
• Begin Trek: The trail continues alongside the Dudh Kosi River, crossing it multiple times via exciting suspension bridges.
• Trail Highlights: Pass through villages like Benkar, Monjo, and Jorsalle. At Monjo, you’ll officially enter Sagarmatha National Park (your permits will be checked here).
• Hillary Suspension Bridge: Cross the famous Hillary Suspension Bridge, one of the highest in the region, offering thrilling views.
• Steep Ascent to Namche: After the bridge, the trail begins a steep, sustained climb up to Namche Bazaar. Take it slow and steady.
• First Glimpse of Everest: If the weather is clear, you might catch your first tantalizing glimpse of Mount Everest from a viewpoint on this ascent.
• Lunch: Usually taken at Jorsalle or shortly after, before the main ascent.
• Arrival in Namche Bazaar: Reach the bustling Sherpa capital, Namche Bazaar, a vibrant hub nestled in a natural amphitheater.
• Check-in & Rest: Check into your teahouse and take some well-deserved rest.
• Explore Namche (Optional): If you have energy, you can explore the shops, bakeries, and cafes in Namche.
• Dinner & Briefing: Dinner at the teahouse followed by a briefing for the next day. Acclimatization advice will be given.
• Overnight: At a teahouse in Namche Bazaar.

Trekking Time: Approx. 4-5 hours

• Morning Breakfast: Enjoy breakfast with potentially good views from Namche.
• Begin Trek: The trail from Namche initially contours high above the Dudh Kosi with fantastic views of Everest, Lhotse, Nuptse, and Ama Dablam.
• Descend to Phunki Thanga: The path then descends through forests to Phunki Thanga, a small settlement by the river where you’ll likely stop for lunch.
• Steep Ascent to Tengboche: After lunch, a challenging but rewarding ascent through rhododendron and pine forests leads you up to Tengboche.
• Arrival in Tengboche: Reach Tengboche, famous for its important monastery and stunning panoramic mountain views.
• Check-in & Admire Views: Check into your teahouse. The views of Ama Dablam are particularly spectacular from here, along with Everest, Lhotse, and other peaks.
• Visit Tengboche Monastery: In the late afternoon, you’ll have the opportunity to visit the Tengboche Monastery, the largest in the Khumbu region. You might even be able to witness a prayer ceremony (puja) if it coincides with your visit.
• Dinner & Briefing: Enjoy dinner at the teahouse.
• Overnight: At a teahouse in Tengboche.

Trekking Time: Approx. 4-5 hours

• Morning Breakfast & Sunrise Views: Wake up for breakfast, and if you’re lucky, catch a glorious mountain sunrise from Tengboche.
• Begin Trek (Return Journey): Start your trek back towards Namche Bazaar, retracing your steps.
• Descend to Phunki Thanga: Carefully descend the steep trail back down to Phunki Thanga.
• Ascend towards Namche: From Phunki Thanga, you’ll have an ascent, but it will feel less strenuous than the previous day’s climb to Tengboche.
• Enjoy Views from a Different Perspective: Take in the magnificent Himalayan scenery again, now from a different angle.
• Lunch: Likely stop for lunch en route, perhaps back in Kyangjuma or a similar spot.
• Arrival in Namche Bazaar: Arrive back in Namche Bazaar.
• Check-in & Leisure Time: Check back into a teahouse (it might be the same one or a different one). The afternoon is free to relax, do some souvenir shopping, visit the Sherpa Culture Museum, or enjoy a coffee at a local bakery.
• Dinner: Enjoy dinner at your teahouse.
• Overnight: At a teahouse in Namche Bazaar.

Trekking Time: Approx. 3-4 hours

• Morning Breakfast: Have breakfast in Namche.
• Begin Descent: Start the day with the steep descent from Namche Bazaar back down towards the Dudh Kosi River.
• Re-cross Suspension Bridges: Cross the Hillary Suspension Bridge and other bridges again.
• Exit Sagarmatha National Park: Pass through Jorsalle and Monjo, officially exiting the National Park.
• Gentle Trail to Phakding: The trail becomes more undulating and gentler as you approach Phakding.
• Lunch: Can be taken upon arrival in Phakding or at a stop along the way.
• Arrival in Phakding: Reach Phakding relatively early, allowing for a relaxed afternoon.
• Check-in & Relax: Check into your teahouse and enjoy some downtime.
• Dinner: Enjoy your evening meal at the teahouse.
• Overnight: At a teahouse in Phakding

Trekking Time: Approx. 3-4 hours (Note: Your initial info said 6 hours, but Phakding to Lukla is usually shorter. If it’s a longer route variation, the time would adjust)

• Morning Breakfast: Enjoy your final breakfast on the lower trails.
• Begin Trek to Lukla: The trail involves some short uphill sections mixed with flatter terrain as you make your way back to Lukla.
• Pass Familiar Villages: Walk through villages like Ghat and Chheplung.
• Final Ascent to Lukla: There’s a final, relatively short climb up into Lukla.
• Arrival in Lukla: Reach Lukla, marking the end of your trekking.
• Check-in & Lunch: Check into your teahouse and have lunch.
• Reconfirm Flights & Relax: Your guide will reconfirm your flight tickets for the next day. The afternoon is free to relax, explore Lukla town, or perhaps celebrate the completion of your trek with your guide and porters.
• Dinner & Farewell (Optional): Enjoy your last dinner in the Khumbu. This is often a good time to thank your porters and guide (tipping is customary).
• Overnight: At a teahouse in Lukla.

• Early Morning Wake-up & Breakfast (or packed breakfast): Depending on your flight schedule, have an early breakfast.
• Proceed to Lukla Airport: Walk to the Tenzing-Hillary Airport. Flights from Lukla are usually scheduled for the morning as the weather is generally more stable then.
• Scenic Flight to Kathmandu: Board your flight back to Kathmandu, enjoying another chance for aerial mountain views.
• Arrival in Kathmandu & Transfer to Hotel: Upon arrival at the domestic airport in Kathmandu, our representative will meet you and transfer you back to your hotel.
• Check-in & Rest: Check into your hotel and enjoy a well-deserved hot shower and rest.
• Leisure Time: The rest of the day is yours to relax, go souvenir shopping, visit any city sights you missed, or enjoy a celebratory meal.
• Farewell Dinner (Optional): Some trekking packages include a farewell dinner on this evening.
• Overnight: At your hotel in Kathmandu. (Prepare for your onward journey or international departure the next day).

While the Everest Panorama Trek doesn’t go to extreme altitudes like Everest Base Camp, you still reach a significant height at Tengboche (3,860m / 12,664 ft). Therefore, AMS is a potential risk. The itinerary is designed with acclimatization in mind (e.g., the gradual ascent to Namche). It’s crucial to walk slowly (“Bistari, Bistari” as the Nepalese say), drink plenty of water (3-4 liters a day), avoid alcohol and smoking, and communicate any symptoms (headache, nausea, dizziness, fatigue) to your guide immediately. Your guide is trained to recognize and manage AMS.

The best times are during the pre-monsoon (Spring: March to May) and post-monsoon (Autumn: September to November) seasons.

• Spring (Mar-May): Weather is generally stable, skies are often clear offering excellent mountain views. Rhododendrons and other wildflowers are in bloom, adding color to the landscape. Temperatures are moderate.
• Autumn (Sep-Nov): This is often considered the absolute best time. Monsoon rains have cleared the dust, leading to crisp, clear skies and phenomenal mountain visibility. Temperatures are pleasant for trekking.
• Winter (Dec-Feb) is possible but very cold, and some teahouses may close. Summer/Monsoon (Jun-Aug) is generally not recommended due to rain, leeches, and obscured views.

Teahouses along the Everest Panorama Trek route offer basic but comfortable lodging.

• Accommodation: Rooms are typically twin-bedded with simple mattresses, pillows, and blankets (though bringing your own sleeping bag is highly recommended for warmth and hygiene). Toilets and bathrooms are usually shared and can range from Western-style flush toilets to squat toilets, especially at higher altitudes. Hot showers are often available for an extra charge.
• Food: Teahouses provide a surprisingly varied menu. Common options include Nepali staples like Dal Bhat (lentil soup, rice, and vegetable curry – all you can eat!), momos (dumplings), as well as Western-influenced dishes like pasta, pizza, noodles, soups, eggs, toast, porridge, and pancakes. Bottled water, tea, coffee, and soft drinks are readily available for purchase.

 The trek is packed with highlights:

• Thrilling Flight: The scenic and adventurous flight to/from Lukla airport.
• Namche Bazaar: The vibrant Sherpa capital, a hub of activity with shops, bakeries, and stunning views.
• Tengboche Monastery: One of the most important and picturesque monasteries in Nepal, with breathtaking panoramic views.
• Sherpa Culture: Opportunities to immerse yourself in the unique culture, traditions, and warm hospitality of the Sherpa people.
• Mountain Views: Spectacular, up-close views of some of the world’s highest and most beautiful peaks, including Mount Everest, Lhotse, Nuptse, Ama Dablam (a real showstopper!), Thamserku, Kangtega, and Kongde Ri. The viewpoint at Tengboche offers an unforgettable 360-degree vista.