Everest 3 high pass trek , trekking in Everest region, Nepal

Everest Three High Pass Trek

Everest Region

Excellent

5/5

Duration

18 Days

Max. Altitude

5550m

Difficulty

Challenging

Best Season

Spring | Autumn

Transportation

Private Vehicle / Flight

Accommodation

Lodge During Trek

Starting Point

Kathmandu

Ending Point

Kathmandu

Overview

A Journey Through the Everest Region

The Everest 3 High Pass Trek stands out as one of the world’s most renowned and challenging trekking routes, surrounded by stunning high mountain scenery. This trek involves crossing three spectacular high passes, ranging from 5,330 to 5,535 meters, presenting trekkers with both challenges and breathtaking rewards. As you traverse the majestic Khumbu region, you will witness impressive peaks, vibrant villages, and unforgettable landscapes.

Trekking Preparation

Proper preparation is essential for fully enjoying this adventure. Key gear includes warm clothing, durable trekking boots, and safety equipment. Physical conditioning plays a crucial role in tackling high altitudes, emphasizing the importance of building endurance and strength. Acclimatization is vital for preventing altitude sickness, so trekkers should be ready to adjust their pace accordingly.

Cultural Insights

While trekking through Sherpa country, you will encounter a rich cultural heritage. Visits to traditional villages and significant cultural landmarks, such as monasteries, enhance your experience. Engaging with the local Sherpa community provides insights into their customs, traditions, and way of life, enriching your overall trekking journey.

Environmental Considerations

The fragile environment of the Himalayas requires careful consideration. Trekkers must adopt responsible practices to preserve the region’s natural beauty and biodiversity. Minimizing waste and respecting local ecosystems are essential, along with participating in conservation initiatives.

Conclusion

The Everest 3 High Pass Trek offers more than just a physical journey; it serves as a rich exploration of nature, culture, and personal growth. This unforgettable experience provides stunning views, cultural engagement, and the thrill of adventure, leaving trekkers with lasting memories and a deeper appreciation for the majestic Himalayas.

Itinerary

Day 01 :

Flight Experience: Enjoy a scenic flight over the Himalayas to Lukla, known for its famous airport.
Trek to Phakding: Begin your trek to Phakding, a charming Sherpa village along the Dudh Kosi River.

Day 02 :

Follow a beautiful trail through pine forests and cross suspension bridges.
Reach Namche Bazaar, the vibrant gateway to the Everest region, and enjoy stunning mountain views.

Day 03 :

Use this day to acclimatize; explore local markets and visit the Everest View Hotel for panoramic vistas.
Take a short hike to Khunde and Khumjung to learn about Sherpa culture and visit local monasteries.

Day 04 :

Trek to Thame, an ancient village with a rich Sherpa heritage.
Enjoy views of the impressive Thamserku peak along the way.

Day 05 :

Experience a tranquil trek through beautiful valleys and traditional villages.
Arrive at Lumde, a great stop for acclimatization.

Day 06 :

Spend the day acclimatizing, taking short hikes around the area to help your body adjust to the altitude.

Day 07 :

Conquer the Renjo La Pass, offering breathtaking views of the surrounding peaks.
Descend to Gokyo, known for its stunning glacial lakes.

Day 08 :

Rise early to hike to Gokyo-Ri for spectacular sunrise views before returning to Gokyo.

Day 09 :

Enjoy a beautiful trek through the Gokyo Valley to Drangnag, surrounded by stunning mountain scenery.

Day 10 :

Cross the challenging Cho-La Pass, taking in dramatic views of the surrounding peaks.
Arrive in Zonglha for a well-deserved rest after a challenging day.

Day 11 :

Enjoy a relatively easy trek to Lobuche, taking in breathtaking views of Nuptse and Everest.

Day 12

Trek to Gorakshep, the last stop before reaching Everest Base Camp.
Experience stunning landscapes along the way.

Day 13 :

Hike to Kalapathaar for some of the best views of Mount Everest.
Trek back to Lobuche for an overnight stay.

Day 14 :

Cross the final high pass, Kongma La, and relish the views.
Begin your descent toward Dingboche.

Day 15 :

Trek back, visiting the famous Tengboche Monastery, a spiritual hub in the region.

Day 16 :

Enjoy the beautiful trail leading back to Namche, surrounded by lush forests.

Day 17 :

Complete your trek by returning to Lukla, reflecting on your incredible journey.

Day 18 :

Fly back to Kathmandu, concluding your unforgettable Everest 3 High Pass Trek adventure.

About the above itinerary

This itinerary is just a suggestion and can be customized based on your preferences and fitness level. It is always advisable to trek with a licensed guide and to have a proper trekking permit before embarking on any trekking adventure in Nepal.

Included

Per itinerary with tour guide, vehicle & entry fees
Kathmandu to Lukla and return flights including trekking guide’s flight
Two nights’ accommodation in Kathmandu
Twin sharing teahouse/lodge accommodation during the Mount Everest base camp trek
Mount Everest base camp experienced trek leader (English speaking, First Aid and eco-trained), one Sherpa porter
Trek support staff insurance
Sagarmatha National park entry fee, TIMS permit, plus all major permits and entry fees
Everest base camp trekking map, printed itinerary etc.
Comprehensive medical kit bag (First Aid bag)

Excluded

Nepalese visa fees and international airfare
Excess baggage charges (Domestic plane allows only 15 KG maximum)
Lunch and dinner in Kathmandu except mentioned
Travel and rescue insurance (Book your travel insurance in advance)
Personal expenses e.g. phone calls, laundry, bar bills, hot shower, battery recharge & extra porters
Tips for driver, trekking guide and trekking Sherpa and trekking porter
Any extending trips besides 20 days Everest Base Camp trek
Any services that doesn’t include in service inclusive column